hollys try UncategorizedBy H4H_AdminJanuary 25, 2019 T- Raise – 20 reps – 5lb Bicep curls – 20 reps- 10lbs
First try UncategorizedBy H4H_AdminJanuary 25, 2019Straight arm raise -25 reps Ball juggle standing -30 reps Push Up -15 Walk out Push up-10 reps T-Raise -20 reps – 10 each way
