At 23 years of age, weighing 232 lbs., there was a day I lost my breath trying to tie my shoes. I knew I needed to make a change. With dedication, consistent workout routines, and a healthy diet, I am now down to lean 175 lbs.
Spending several years in a corporate gym, I discovered that the focus wasn’t on people, but dollars. That never sat right with me so I left. After opening up a personal program gym in my garage, I am so happy to have Hart 4 Heart Gym available to everyone.