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Hart 4 Heart
Stronger Heart. Better Life.
Hart 4 HeartHart 4 Heart

451 W Northwest Hwy
Palatine, Illinois 60067

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337-356-3845

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  • Home
  • Packages
  • Our Equipment
  • About Us
    • Our Community
    • Testimonials
    • Frequently Asked Questions
  • Login
  • Contact Us

Monthly Archives: January 2019

hollys try

UncategorizedBy H4H_AdminJanuary 25, 2019

  T- Raise – 20 reps – 5lb   Bicep curls – 20 reps- 10lbs    

First try

UncategorizedBy H4H_AdminJanuary 25, 2019

Straight arm raise -25 reps Ball juggle standing -30 reps Push Up -15 Walk out Push up-10 reps T-Raise -20 reps – 10 each way

23 JAN 19

UncategorizedBy H4H_AdminJanuary 23, 2019

 

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